“If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies.” - Integrative Oncologist Dr Mitchell Gaynor
“Of all forms of energy, sound is perhaps one of the more powerful manifestations. Sound energy is intricately connected with the human consciousness and the innate spiritual side of man. By its very nature, sound is at the core of life itself. It influences the mind and the emotions, it is known to alter the life force of a person, with its ability to heal.”
“For instance, music therapy, known to alleviate physical pain and enhance mental wellbeing, is now integrated into hospital programmes. According to Cognitive Neuro Psychologist and music therapist Dr. Thirumalachari Mythily, Apollo Hospital, music therapy is also implemented in the areas of paediatrics to treat hyperactive children, and in geriatrics to retrieve the memory of older people with neurological problems.”
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Does Sound Healing Work?
“More recently, research has linked music and sound healing to a number of wellbeing benefits, from lowering stress to boosting immune function. It's part of a wider trend that sees us looking to ancient practices to solve modern problems.
In sound healing, frequencies are used in the same way as breath in meditation: to influence shifts in our brainwaves.
"Sound healing works by activating the parasympathetic nervous system - the opposite of the stress flight or fight response," explains Ali. "It slows down your breath rate, your heart rate and even your brainwaves, putting you into an almost trance-like state. This sends a signal to your body that you are safe and therefore allows you to fully relax. It also gives your brain the opportunity to organise your thoughts, hence the clarity that can often come after a session, too."
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Ancient Egyptian Sound Healing
“Fascinated with the sound of vowels, the ancient Egyptians knew about their acoustic power. They believed that these sounds could generate vibrations with healing abilities. Using a method called 'toning', they manipulated the vowel sound using breath and voice to render therapeutic sounds.”
Musicologist Laurel Elizabeth Keys writes in her book Toning: The creative power of voice: "Toning is an ancient method of healing. The idea is to simply restore people to their harmonic patterns."
The Ancient Science of Sound Healing
“ Humans are made up of 70 % percent water, and with this element being an excellent conductor of sound and our breath the foundation of voice, it is not surprising for us to comprehend the innate knowledge and depth of understanding projected and demonstrated by the ancient practice of sacred sound for healing of mind, body and spirit. This practice has been recorded and handed down through the millennia by the ancient cultures of the Tibetan, Mongolian, Mayan peoples and North American Indians, shamans and medicine people all over the world. These people were able to harness the power of sacred sound, and practised it through many diverse forms of vocal chants, mantras, tones and overtones, often including various traditional musical instruments for healing.
The whole universe is filled with sound, and made up of light and cosmic energy: therefore, everything that exists vibrates, radiates, and is active. Sound travels in waves through the air.
Today's scientific research has Sound can change molecular structure, bringing
about the synchronising of perpetual harmonising of subtle energies, matter and fluids coherently resonating with each other. Musical notes of various measures of volume and magnitude of pitch resonate with our audiotes senses within the auditory cortex of the brain.
The brain neurotransmitters receive and then transmit their signal, effectively creating a wave effect of vibrations that align communication and bring about a shift in the whole energy system of the body. This results in a chain reaction of responses, both of body and mind, ranging from calming, soothing and relaxing to more robust reactions of uplifting and energizing.
The slightest utterance massages muscle tissues in the upper body and causes it to vibrate from within. Every movement of the body, in turn, affects the way we inhale and exhale and so has impact on our voice.”
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Dr. Emoto
"Emotions are also vibration as demonstrated by the work of Dr Emoto who exposed water to emotional influence and observed the patterns created at the molecular level.
Dr. Emoto's research shows that healthy emotions produce harmonic geometric shapes whereas negative emotions produce disarray. The same thing applies to our bodies which are up to 70% water so when we expose ourselves to stress, electromagnetic fields, and unhealthy lifestyle, our system can be affected adversely."
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